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'social jetlag': the exhausting condition affecting a third of australians




almost one in three australians suffers social jet lag, according to a researcher seeking an inquiry into the nation's "sleep deprivation problem".university of adelaide sleep specialist robert adams says a growing body of research suggests poor sleep is taking a serious toll on australians' health ...



red and violet light reset the circadian clock in algae via novel pathway




as anyone who has spent wakeful nights suffering from jetlag will attest, the human body has a strong sense of time. the body clock runs on a 24-hour cycle, or circadian (from the latin meaning "about a day") rhythm. when our internal cycle gets out of sync with our surroundings, such as when crossi...



one-third of australians are 'jet-lagged' from lack of sleep




professor of medicine, robert adams, from the university of adelaide.photo: suppliedthe study funded by the sleep foundation of australia found that many people with jet lag-like symptoms had used the internet in the hour before going to bed."people who were having problems with social jet lag ten...



the common condition being confused for gastric reflux




a common but difficult-to-detect condition known as functional dyspepsia (fd) may be responsible for many symptoms usually blamed on reflux, according to a new study conducted by researchers at the university of newcastle.fd is a form of indigestion affecting around 10 per cent of australians and th...



interest-based learning engages older australians in the digital world




the report found the interests-participation model to teaching digital and social media skills increased the problem-solving capability of the senior participants and improved their confidence. credit: swinburne university of technologyolder australians become better engaged with the digital world w...



presstv-‘uk loneliness an aspect of family breakdown’




the breakdown of traditional families and social housing has led to the loneliness epidemic and social isolation affecting millions of people in t he uk, says an academic and political analyst in london.“in the uk, the genuine cracking of the traditional family has been going on for quite a long t...



the disease affecting australians that should have disappeared by now




rheumatic heart disease is a disease which shouldn’t exist anymore. caused by an abnormal immune reaction to strep a infection of the skin and throat, it’s an entirely preventable condition which, left untreated, can spiral into deadly or debilitating complications including stroke, heart rhyth...



social housing protects against homelessness – but other benefits are less clear




social housing, managed by governments and the community sector, provides a safety net to vulnerable australians. a person living in social housing is far less likely to experience homelessness than someone battling it out in the private rental market.



how can australians secure their privacy online?




experts have warned australians to be cautious of their online security, amid the controversy surrounding facebook's data-harvesting scandal.us political consultant cambridge analytica was suspended from the social media company last week after it emerged 50 million users' data had not been destroye...



how shuey deals with sick leave




"that's fine by me because when she is at work she is phenomenal," says shujab.another employee broke his knee in a motorbike accident and has taken two weeks off."if you show that loyalty and empathy towards your staff you get that back in loyalty and high performance and a collaborative approach,"...



why australians are more stressed than ever




australians are feeling more stressed than ever, with a lack of sleep, work pressures and even social media playing a role, a survey has found.the number of stressed aussies has jumped by about a third to 4.9 million during the past decade, research by health fund medibank shows.most blamed a lack o...



5 tips for entertaining if you're a total introvert — entertaining




are you an introvert who's sworn off entertaining after too many exhausting events? not everyone is cut out for every kind of hosting, but just because you're not a social butterfly doesn't mean you can't have a good time with guests; you just have to do it the right way and play to your strengths. ...



google purges private medical records from search




google might have begun working on the category's addition after an unfortunate event in december that exposed the sensitive medical condition of a massive number of people. an indian pathology lab mistakenly uploaded 43,000 patients' blood tests, including their names and corresponding hiv test res...



blog: american trio win nobel prize in medicine 2017




journalists at the nobel prize press conference. photo: jonas ekströmer/tt the winners of the 2017 nobel prize in medicine have been revealed in stockholm. the 2017 nobel prize in physiology or medicine goes to jeffrey c hall, michael rosbash and michael w young for "their discoveries of molecular ...



australian woman injured in barcelona attack: bishop




foreign minister julie bishop confirms one australian woman is in a 'serious but stable' condition after the barcelona terror attack. foreign minister julie bishop said one australian woman from new south wales is in a serious but stable condition."all we have been told at this stage is that she's i...



why do 25 per cent of australians feel negativity towards muslims?




a major report into social cohesion has shed light on the number of australians reporting racism and how some feel about muslims. one in four australians hold a negative attitude towards muslims and more people are reporting racism, but the number of people who want migrants to be rejected from comi...



why do 25 per cent of australians feel negativity towards muslims?




a major report into social cohesion has shed light on the number of australians reporting racism and how some feel about muslims. one in four australians hold a negative attitude towards muslims and more people are reporting racism, but the number of people who want migrants to be rejected from comi...



why do 25 per cent of australians feel negativity towards muslims?




a major report into social cohesion has shed light on the number of australians reporting racism and how some feel about muslims. one in four australians holds a negative attitude towards muslims and more people are reporting racism, but the number of people who want migrants to be rejected from com...



why do 25 per cent of australians feel negativity towards muslims?




a major report into social cohesion has shed light on the number of australians reporting racism and how some feel about muslims. one in four australians holds a negative attitude towards muslims and more people are reporting racism, but the number of people who want migrants to be rejected from com...



there are more jobs, but 730,000 people are still out of work




when you have a growing population like ours you need be hitting record levels all the time just to keep up – that goes for jobs as well as spending on things like infrastructure and social services.illustration: simon letchthe actual number of australians out of work hasn’t shifted all that mu...



stress + fatigue + social media: it's a bit worse than you think




social media might be stressing and tiring you out in more ways than one. here's what you can do to unfollow to unwind.have you felt a bit more depressed lately? maybe you've been more exhausted, more weary, more fatigued, but there really isn't any specific reason you can pinpoint as to why you've ...



'has lonely planet ever been to canberra?': australians mock the capital after i




australians are shocked lonely planet has included canberra on their list of best in travel top 10 cities 2018. australians have taken to social media to mock travel guide lonely planet's decision to name canberra the third-best city in the world to visit. the announcement has prompted a barrage o...



five australians arrested over $200 million ice and cocaine bust




australian-based crime syndicates are increasingly taking the lead role in importing massive shipments of drugs into the country after sourcing the substances from cartels through central and south america.in announcing the arrests of five people allegedly involved in the attempted importation of me...



canberran courtney martin begs for a diagnosis on a debilitating mystery illness




three years ago, courtney martin was the life of the party.the 24-year-old was a model, studying criminology and criminal justice. she loved to be active, particularly playing basketball and volleyball. her smile and red-headed vivaciousness would light up any room. courtney martin has been suff...



'there is no cure': 800,000 australians suffer 'distressing' condition




maria said, the chief executive of allergy & anaphylaxis australia (a&aa), hears many stories where sufferers are shunned, isolated and feel hopeless.  about 800,000 australians have atopic dermatitis (also known as eczema), including  27,000 australians who have severe conditions.on monday, aaa...