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despite the anti-carb diet fads, whole grains are still good for you




it hasn't been a great decade for fans of grain consumption - not even whole grains. popular diet books like the paleo diet, the wheat belly diet and many others have argued for limited grain consumption. meanwhile, apparent scientific softening on the fat-is-bad-for-you dictum has increased inter...



pregnancy diet high in refined grains could increase kids' obesity by age 7




what:children born to women with gestational diabetes whose diet included high proportions of refined grains may have a higher risk of obesity by age 7, compared to children born to women with gestational diabetes who ate low proportions of refined grains, according to results from a national instit...



study reveals mysterious equality with which grains pack it in




at the moment they come together, the individual grains in materials like sand and snow appear to have exactly the same probability of combining into any one of their many billions of possible arrangements, researchers have shown.



mediterranean diet 'cuts breast cancer risk'




a mediterranean diet can help reduce the risk of one of the worst types of breast cancer by 40 per cent, an extensive study has suggested.more than 60,000 women were tracked over two decades by researches who found that those who ate a diet rich in fruit, vegetables, fish, nuts, wholegrains and oliv...



whole grains: how antibiotics can affect your nutrition




kudos if you’ve already incorporated whole grains into your regular diet: among other benefits, eating more of these fibrous foods has been linked to a reduced risk of heart disease, diabetes, and cancer. one reason may be because whole grains are good sources of lignans, antioxidant-rich compound...



mid-mesozoic beetle in amber stirs questions on rise of flowering plants and pol




reconstruction of the early cretaceous darwinylus marcosi beetle on a gymnosperm host. based on the pollen grains found in the amber with the beetle, scientists believe that the beetle was closely associated with cycads -- an ancient gymnosperm group of plants that have living relatives today throug...



food grains may not be cheaper under gst




will food grains and pulses really become cheap after the roll out of goods and services tax (gst)? the fine print is different than what is being made to believe.the gst council has proposed a zero rate structure or nil tax for most of the food grains. however, branded food will b e taxed at 5%.nei...



7 make-ahead foods for easy, no-cook meals next week




with the hot, humid days of summer, there's an even bigger benefit to sticking with your sunday meal prep routine. you already know it can save you time during the week, but right now it also means keeping the kitchen cool and leaving the oven off on steamy weeknights. heat up the kitchen just once ...



donald trump to relax michelle obama school lunch guidelines




(leesburg, va.) — schools won't have to cut the salt in meals just yet and they can serve kids fewer whole grains, under changes to federal nutrition standards announced monday.the move by the trump administration rolls back rules championed by former first lady michelle obama as part of her healt...



waste not, want not | eurekalert! science news




image: dinner time! late-season cattle diet, supplemented with distillers' grains, provides vital protein and energy unavailable in typical forage grass across the south and southeast united states. view more credit: w. brandon smithmaking a living raising cattle isn't as simple as just buying a h...



growing supply of food grains may add to woes of discontent farmers




reuters  |  mumbai  june 9, 2017 last updated at 16:37 ist



15 cheap and easy breakfast ideas




mornings are tough, and finding the time to squeeze in breakfast before dashing out the door can feel even trickier. know this, though — it's totally possible, and even easy, when you have the right recipes in hand. from super-simple egg wraps to chai-spiced oats, here are 15 smart, easy ideas tha...



refined edible oil import surged in may




dilip kumar jha  |  mumbai  june 14, 2017 last updated at 19:38 ist



the health hazards behind the clean eating craze




the phenomenon of so-called 'clean eating' has developed a huge following in recent years, spawning its own celebrity chefs as well as a host of new restaurants keen to capitalise on the trend.see related the paleo diet: does the palaeolithic method really work?but a leading uk bone charity has war...



drug rings in greece and sweden busted in double operation | news




police from attica’s narcotics unit said wednesday they had unraveled two rings that worked together to distribute large quantities of drugs, especially refined cannabis and cocaine, to and from countries in western and northern europe, using international transport trucks.three greeks, aged 37, 3...



10 groceries our editors always order on amazon




sometimes our real-life grocery stores can prove to be a little limited in their offerings (why do we need so many brands of ketchup and so few types of whole grains?). and other times, certain things (we're looking at you, five-pound bag of flour!) can just be too heavy to lug home in addition to e...



recipe: tex-mex quinoa salad | kitchn




you're going to want to keep this salad firmly planted in your summer meal plan rotation and at the ready for all of your picnics and potlucks. it is what i consider a multi-purpose, do-it-all salad — one that everyone can eat. it gets its bulk from protein-rich pantry staples like quinoa and bean...



why bees are good at grooming (it's all in the hair)




honeybees are pretty good at what they do, gathering as much as 30 per cent of their body weight in protein-rich pollen to bring back to the hive per foraging trip.but it gets awfully messy. when bees prowl around a flower, perhaps drinking nectar for immediate energy, pollen falls all over them and...



why bees are good at grooming (it's all in the hair)




honeybees are pretty good at what they do, gathering as much as 30 per cent of their body weight in protein-rich pollen to bring back to the hive per foraging trip.but it gets awfully messy. when bees prowl around a flower, perhaps drinking nectar for immediate energy, pollen falls all over them and...



you shouldn't eat gluten-free unless you're celiac




roughly one percent of americans suffer from celiac disease — an autoimmune disorder that triggers inflammation and intestinal issues. the solution for these individuals is to follow a gluten-free diet that avoids consumption of the protein found in whole grains. but over the past few years, those...



how whiskey bested rum to be america's signature spirit




rum was an intended economic and cultural victim of the united states. as a country, the united states chose to encourage the development of whiskey over rum, perhaps to discourage duties being sent to great britain and to ameliorate farmer revenue sources for grains.after george washington enacted ...



truckers strike to affect supplies from today




about 500 local lorry associations will join the ongoing truckers’ strike on monday, severely hampering the supply of essential commodities in the city. ramesh chandra lahoti, president of bangalore wholesale food grains and merchants association, said they received a letter from the local trucker...



the side effects of eating too much fiber




one health topic which is everywhere on the internet is fiber. it is a natural substance which is found amply in fruits, veggies, and grains. it makes our digestion healthier, and adds bulk to our diet, making us feel fuller. but an excess of fiber can lead to health problems, too. read below what m...



special x-ray technique allows scientists to see 3-d deformations




while doctors use x-rays to see the broken bones inside our bodies, scientists have developed a new x-ray technique to see inside continuously packed nanoparticles, also known as grains, to examine deformations and dislocations that affect their properties.



how to prevent & get rid of pantry moths




pantry moth infestations are most frustrating. at the same time, i am committed to using natural, non-toxic, and mostly no-kill methods to deal with pantry moths. here are the methods we recommend to get rid of them and effectively prevent further infestation. if you suspect you have pantry moths, f...