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quick morning workouts to look and feel awesome - Search

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quick morning workouts to look and feel awesome




waking up in the morning should otherwise be a happy affair for all of us but most of you would admit to waking up grumpy and irritated. the stress to beat the clock and complete hundreds of chores to reach the workplace on time is deadly. yes, we are indeed talking about the morning blues! however,...



5 wellness morning rituals everyone should try




what you do first thing in the morning makes a huge impact on the rest of your day and your overall wellbeing. instead of rushing out the door every morning, try setting your alarm a little bit earlier and moving slowly and more mindfully through your morning with these five easy wellness rituals. d...



adidas all day fitness app takes athletes through a full day




adidas has introduced its new all day fitness app designed to motivate athletes and fitness enthusiasts throughout the entire day, staying relevant morning through night. the app focuses on four core categories that adidas says drives performance and wellbeing among athletes: movement, nutrition, mi...



best external heart rate monitors for iphone and apple watch




what external heart rate monitor should you get for your apple watch or iphone?updated april 27 2017: added fitness testing for our picks, and updated our polar pick to the h10.the apple watch has an excellent oximeter-based heart rate monitor for tracking your day and basic workouts, but it's not p...



how to lose weight quickly!




in today’s dog eat dog world, people hardly have time for them. so unless you are really into fitness activities, you will hardly try and get fit. and unless the doctor advises you to stop eating carbs and get some exercise, you won’t budge a muscle. that’s the problem with most of us these da...



these 11 graduation photo props are sure to make your grad photos pop!




looking for a way to spice up your grad photos? just add in some awesome accessories and start snapping memories with these 11 graduation photo props!you've graduated – and let me just say, congrats!now all you need to do is get your fancy piece of paper, put on your funky hat and gown, and start ...



adidas' all day fitness app hits ios and android devices




exactly three months after announcing its all day fitness app, adidas is finally launching it in the us. the application, which is available for ios and android, focuses on serving up insights about different health aspects, such as mindset, movement, nutrition rest. adidas says that all day is desi...



here are some safe exercises during pregnancy that you can do




getting preggers is not the end of the world when it comes to enjoying life and gaining fitness. you can still maintain a regular exercise routine throughout your pregnancy to stay healthy and feel your best.when you regularly exercise during pregnancy it can improve your posture and reduce backache...



best workout headphones for iphone and apple watch




what're the best workout headphones? here are our picks!updated march 2017: we haven't added any new selections to our list because these are still the best workout headphones for you iphone you can find.music moves you — sometimes literally. but if you don't have the right pair of headphones, the...



#mondaymotivation: the challenge competitors and their workouts are your new ins




the challenge is a game that requires physical agility -- and for those who choose to put it all on the line, training in order to properly prepare for the grueling competition series can be imperative. after all, muscles don't just magically appear without hard work and dedication -- and that stren...



9 awesome paid iphone apps have gone free today




download @app storeigeeksblog - apple news, updates & tipsdeveloper: dhvanesh adhiyaprice: freedownload @app storegymster pro - gym workouts & iifym diet recipesdeveloper: mark runzaprice: freedownload @app storeplace finder - search places around me prodeveloper: appaspect technologies pvt. ltd.pri...



7 homemade gifts kids can help make for dad




a big hug for dad from his kids on father's day is enough to make him smile, but have the kids surprise him with an edible gift and he'll really be grinning from ear to ear. these simple treats are easy enough for kids to assemble and, with a little help from a grown-up, they're a sweet way to make ...



gorgeous digital artworks by magdalena radziej




space. the final frontier. ok, i know that every time i publish a space related theme i get to say this, but it's the best quote, so it's cool. i bet every kid has dreamt of being an astronaut. the thought of traveling thru space and exploring new worlds is something that inspires artists to come up...



the best bluetooth headphones for every type of scenario




the powerbeats3 wireless earphones feature up to 12 hours of battery life, enough to last through multiple workouts all while staying stable on your ears. with fast fuel, a 5-minute charge gives you 1 hour of playback. they also happen to be sweat and water resistant, which mean you can go as intens...



this week in health: the risk of running marathons




marathon-running is a popular pastime, but new research released this week found that it's particularly stressful for one part of the body. we also learned that if you want to mix-up your workouts, you may want to consider kickboxing. here’s what else caught our attention in health news this week....



'guardians of the galaxy vol. 2' music: fleetwood mac, elo & more




music plays a starring role in guardians of the galaxy vol. 2., as it did with its predecessor. ahead of the sequel’s may 5 release, music supervisor tyler bates breaks down writer-director james gunn’s orbit of influences for the soundtrack, from fleetwood mac to... david hasselhoff?familylike ...



donnie wahlberg shows love for waffle house staff with $500 late-night tip




currently on the total package tour with new kids on the block, donnie wahlberg stopped for a late-night snack at a waffle house in edgewood, maryland, on monday and ended up surprising the staff with a $500 tip.wahlberg even shared a selfie with two employees on twitter, thanking them for their "aw...



21 awesome paid iphone apps have gone free today




while there are tons of awesome apps available for free, a number of extraordinary ones come at a certain commercial price. when there is...



10 awesome paid iphone apps have gone free today




while there are tons of awesome apps available for free, a number of extraordinary ones come at a certain commercial price. when there is...



12 awesome paid iphone apps have gone free today




while there are tons of awesome apps available for free, a number of extraordinary ones come at a certain commercial price. when there is...



16 awesome paid iphone apps have gone free today




while there are tons of awesome apps available for free, a number of extraordinary ones come at a certain commercial price. when there is...



9 awesome paid iphone apps have gone free today




while there are tons of awesome apps available for free, a number of extraordinary ones come at a certain commercial price. when there is...



11 awesome paid iphone apps have gone free today




while there are tons of awesome apps available for free, a number of extraordinary ones come at a certain commercial price. when there is...



bow wow explains private jet snafu on ‘ebro in the morning’




after the internet did some digging to uncover a snafu in bow wow’s private jet snapshot, a new social media challenge sparked in response to the revelation. now, the “shortie like mine” rapper — born shad moss — is speaking out on the headlines.in an interview on hot 97’s “ebro in the...



beautiful italy black and white photography




there are some awesome scenes in italy in the latest season of 'master of none'. here in brazil, there are tons of italian immigrants and we get to see a lot of their culture, so italy has always been a country brazilians really enjoy.most definitely it is one of those countries i will definitely vi...