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how far can your shoes run?




“our goal is to find out how to elicit a better design, to create a product that interacts better with the people who wear it.”. credit: deakin universityresearch data on the durability of running shoes challenges a common assumption. recreational and elite runners should take note: results of a...



garden-enhanced intervention improved bmi and nutrition knowledge of california




audio: rachel e. scherr, phd, discusses the dramatic decrease in bmi, although unexpected in the short time frame of the intervention. this demonstrated that the shcp was effective due to positive... view more credit: journal of nutrition education and behaviorphiladelphia, pa, may 8, 2017 - the f...



weight-bearing exercises promote bone formation in men




image: pamela hinton, associate professor of nutrition and exercise physiology, has published the first study to show that long-term, weight-bearing exercises decrease sclerostin, a protein made in the bone, and increase... view more credit: mu news bureaucolumbia, mo. - osteoporosis affects more t...



food is not just the sum of its nutrients




image: cheese has a lesser effect on blood cholesterol than would be predicted on the basis of their content of saturated fat view more credit: tanja kongerslev thorningtraditionally investigations of a foodstuff's implications for human health focus on the content of individual nutrients such as ...



city retreat: inside the new lanesborough club & spa




the recently opened lanesborough club & spa offers a fresh look at the philosophy of private members' clubs, with forward-thinking amenities that are centered on the goal of wellbeing. an uplifting array of services, informed by internationally recognised experts in the fields of fitness, nutrition ...



six-legged livestock—sustainable food production




farming crickets for human consumption is less of a burden on the environment than other livestock production systems according to a new study by the university of copenhagen's department of nutrition, exercise and sports and department of plant and environmental sciences. results suggest that insec...



just one alcoholic drink a day increases breast cancer risk, exercise lowers ris




washington, dc -- drinking just one glass of wine or other alcoholic drink a day increases breast cancer risk, finds a major new report by the american institute for cancer research (aicr) and the world cancer research fund (wcrf).the report also revealed, for the first time, that vigorous exercise ...



exercise slows ageing of cells: study




regular high-intensity exercise can slow the ageing of the body's cells by nearly 10 years, according to a us study.research from brigham young university (bmu), published in medical journal preventive medicine, found people who consistently did high levels of activity had significantly longer telom...



nutrition researchers aim to make science more accessible to young minds and the




urbana, ill. - as a kid, university of illinois neuroscience doctoral student austin mudd, was already interested in science. it was his favorite class to go to and the only homework he really wanted to do, he says.he didn't know back then that he wanted to study the brain, but he knew he wanted to ...



cook + cure, zip-zap, the enchanted books and more




you are using an outdated browser. please upgrade your browser to improve your experience.today’sappsgonefree:cook+cure,zip-zap,theenchantedbooksandmore app bargain bin by tyler tschidamay 2, 2017receive tailored nutrition and health information, move clumsy mechanical beings to their target areas...



exercise associated with improved heart attack survival




sophia antipolis, 12 april 2017: exercise is associated with improved survival after a heart attack, according to research published today in the european journal of preventive cardiology.1 the chances of survival increased as the amount of exercise rose."we know that exercise protects people agains...



fitting in exercise on company time and the company's dime




some clif bar & company employees start their workday as early as 5:30 a.m. they hop on exercise bikes or limber up to scale a 40-foot bouldering wall at the company's emeryville, calif., headquarters. throughout the day, workers can attend spinning, ski-conditioning, zumba and yoga classes, all on ...



not exercising is as bad as being obese, health-wise




exercise is one of the most powerful things you can do to protect your heart, according to new research published in the european journal of preventive cardiology.researchers in the netherlands gathered data from 5,344 middle-aged and older people living in rotterdam who reported their exercise habi...



aerobic exercises to transform you from a lazy bum to a fitness freak




from working up a sweat to breathing hard to feeling your heart thump to blood moving through the vessels to deliver oxygen to the muscles so that you keep moving – aerobic exercise is all this and more!am sure you will want to know what’s aerobic exercise. also called ‘cardio exercise’ in g...



fitting in fitness on company time




some clif bar & company employees start their workday as early as 5:30 a.m. they hop on exercise bikes or limber up to scale a 40-foot bouldering wall at the company's emeryville, calif., headquarters. throughout the day, workers can attend spinning, ski-conditioning, zumba and yoga classes, all on ...



you asked: is intense exercise better for your health?




when it comes to your fitness levels—or the amount of work your heart, lungs, and limbs can perform—there’s no doubt that a good, hard sweat is great for you. vigorous exercise like running, swimming or playing tennis leads to greater improvements than easy or moderate workouts, like brisk wal...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...



freeride is an exercise bike made from glass, wood, and steel




april 3, 2017to celebrate the 20 year anniversary of salone satellite in milan, adriano design was chosen to showcase an original piece named ‘freeride‘, that was designed specifically for this event.‘freeride‘ is an exercise bike that’s been designed as an object to desire and show off, b...