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mike sandrock: bolder boulder manifests the 'marvel of life'




mike sandrock the bolder boulder means many things to many people. for the elites in monday morning's international team challenge, it is a highly competitive race against some of road running's best, an attempt to take home part of the $110,000 (before bonuses) prize purse. for the sub-elites, bold...



mike sandrock: bosley, clubs, pass along bolder boulder training tips




mike sandrock 39th annual bolder boulder 10kwhen: may 29cost: $55registration: bolderboulder.comtraining tips and videos:bb10k.bolderboulder.com/general-information/training/when cliff bosley was a kid growing up in boulder, he learned how to train from a master, olympic marathon champ frank shorter...



mike sandrock: steve bosley, arturo barrios embody 'american dream'




mike sandrock it is appropriate that on saturday evening, steve bosley and arturo barrios will be inducted into the boulder sports hall of fame together, because they represent, in differing ways, the american dream. their accomplishments and success in reaching the elusive, ephemeral "dream" are in...



mike sandrock: steve bosley, arturo barrios embody 'american dream'




mike sandrock it is appropriate that on saturday evening, steve bosley and arturo barrios will be inducted into the boulder sports hall of fame together, because they represent, in differing ways, the american dream. their accomplishments and success in reaching the elusive, ephemeral "dream" are in...



mike sandrock: 'haywire heart' a warning to aging athletes




mike sandrock lennard zinn and flagstaff mountain are two boulder icons. on a summer's day in 2013, the two went head to head, as they had many times in the past. often during his years as a national team member and later as a competitive age-group cyclist, zinn would conquer the mountain on one of ...



bolder boulder 2017: kenya's barnabas kosgei spoils brandon johnson's repeat bid




barnabas kosgei got off to a late start monday in the 39th annual bolder boulder.it didn't matter, as the 30-year-old kenyan dominated the field to win the men's citizen's race.kosgei posted the second-best time in bolder boulder history, finishing in 30 minutes, 0.28 seconds, narrowly missing out o...



mike sandrock: running and mindfulness can be a powerful mix




mike sandrock sometimes a book or a conversation, or simply a new idea, can change the course of your life. such was the case several years ago for elinor fish, when, after 20 years of competitive running in high school, college and then in the ultramarathon scene, she found herself saddled by stres...



2017 bolder boulder: ethiopia's mamita daska wins fifth women's pro crown




the women's professional race at the 39th annual bolder boulder had a familiar look to it.ethiopian mamita daska made race history on monday, becoming just the second female professional to win five titles at the bolder boulder. daska previously earned wins in 2014, 2012, 2009, and 2010. daska's vic...



cuba to make historic entry in bolder boulder team challenge




the bolder boulder annually produces a hefty share of memorable moments.yet the 39th edition of the bolder boulder set to take off on monday will feature a little bit of unprecedented history.on thursday, a long-rumored appearance by a men's and women's team from cuba became official, marking the fi...



bolder boulder 2017: team usa's complete effort leads to pro title




tanzania's gabriel geay, right, out-kicked the united states' leonard korir, left, to win the men's pro race on monday at the 2017 bolder boulder. (cliff grassmick / staff photographer)diego estrada went into monday's bolder boulder believing his main contribution to team usa might be to motivate ot...



2017 bolder boulder: tanzania's gabriel geay edges past united states' leonard k




in one of the most thrilling finishes in bolder boulder history, gabriel geay of tanzania out-kicked leonard korir of the united states at the end to win the men's professional race on monday.geay and korir entered folsom field nearly shoulder to shoulder for the final stretch. after korir took a br...



2017 bolder boulder: ethiopia's mamita daska wins fifth women's pro crown




littleton native natosha rogers finished third overall on monday in her bolder boulder debut. (cliff grassmick / staff photographer)natosha rogers is somewhat of an anomaly on the local distance running circuit.rogers has spent the bulk of her life in colorado. and yet until monday she had never par...



mike sandrock: trevor dunbar, paul roberts face tough uganda test




mike sandrock north boulder park is a long ways from kampala, uganda, but on a sunny morning last week, it was a good substitute for trevor dunbar, one of the newest, and fastest, of the young runners living in town. dunbar, along with lyons high school repeat champ paul roberts, is leaving today fo...



2017 bolder boulder: lauren martin wins women's citizens race




despite a rich running background within her family and her status as a colorado native, lauren martin had never competed in the bolder boulder before monday.chances are, martin will be happy to return. the alamosa native posted the top time among the women's citizens field, edging scotland's sarah ...



gearadvice daily roundup for february 24, 2017




marvel puzzle questd3pa marvel comics’ fearless super heroes come to life in this official marvel match 3 role playing game free in the app store



bolder boulder 2017: team usa's complete effort leads to pro title




leonard korir, center, helped lead team usa to the international pro team challenge title. (jeremy papasso / staff photographer)diego estrada went into monday's bolder boulder believing his main contribution to team usa might be to motivate others.turns out, it was a motivated estrada who made the d...



bolder boulder 2017: ethiopia's mamita daska wins fifth women's pro crown




natosha rogers is somewhat of an anomaly on the local distance running circuit.rogers has spent the bulk of her life in colorado. and yet until monday she had never participated in the state's annual gem of a road race, the bolder boulder.rogers made the most of her first appearance in the women's p...



live blog: 2017 bolder boulder




after many of colorado's pac-12 losses over the years, there was a helpless feeling coming from the buffaloes. 



bolder boulder 2017: for tens of thousands, it's 'work hard, play hard'




boulder bolder 2017 winnerswomen's citizens race: lauren martin, alamosa, 34:55.03men's citizens race: barnabas kosgei, kenya, 29:44.93women's professional race: mamita daska, ethiopia, 32:44.84men's professional race: gabriel geay, tanzania, 29:02.19women's wheelchair race: cheri madsen, 28:16men's...



boulder county prepares for snow; up to 5 inches in mountains




people across boulder county are making plans for memorial day weekend barbecues, wrapping up their bolder boulder training, coaxing their gardens into full flower — and preparing for the chance of snow.a slow-moving system pushing from the southwest into the area will make its first impact wednes...



with venom, marvel’s got its biggest bad of all: brand dilution




the marvel movies of the '10s are threatening to become like the marvel comics of the '80s: diluted by competing universes and crossover events. the post with venom, marvel's got its biggest bad of all: brand dilution appeared first on wired.



that new thor trailer proves marvel really knows what you want




like any good machine, marvel has finally become self-aware. the post that new thor trailer proves marvel really knows what you want appeared first on wired.



bolder boulder 2017: lauren martin wins women's citizens race




despite a rich running background within her family and her status as a colorado native, lauren martin had never competed in the bolder boulder before monday.chances are, martin will be happy to return. the alamosa native posted the top time among the women's citizens field, edging scotland's sarah ...



skillet soundtracks marvel comics' 'monsters unleashed!' trailer: exclusive prem




skillet’s song “back from the dead,” from the band's 2016 album unleashed, is being featured in a trailer for marvel comic’s monsters unleashed! comic book series.the five-issue run of crossover comics features a storyline where an army of classic marvel heroes, including the x-men and the...



boulder fire-rescue holds training at frasier senior living complex




firefighter mike kendall, left, reaches out to check a door in a smoke-filled hallway as he is backed up by engineer ryan boersma and lt. tim case, right.the firefighters were training friday for boulder fire-rescue and other departments in a flood damaged building at the frasier senior living compl...