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how to meditate deeply and quickly




these days, you feel like a robot.you drag your feet into work and you have to deal with your boss. you’re hustling this year yet again to try and make more money than last year.you come home to kids who always need something from you and all the things that need to be done around the house barely...



meditate on your own with this complete guide




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7 things to do in boulder county today, may 1, 2017




(courtesy photo)paterson is a hardworking bus driver in paterson, n.j., who follows the same routine every day. he observes the city and listens to fragments of conversations while picking up and dropping off his passengers. paterson also writes heartfelt poems in a notebook, walks his dog and drink...



the handmaid's tale treats guilt as an epidemic




the hulu show, like the book before it, is deeply concerned with matters of complicity—and it arrives in a culture that is deeply anxious about them, as well.



best apps of the week




the app to help you relax and be more at easewhether you're trying to fall asleep, meditate, or just unwind after a hard day, sounds of relaxation are the perfect aid. this app provides you with high-quality nature sounds, white noise, and more.



simple habit lets you meditate without an internet connection




the most notable feature is probably an offline mode -- you can now download any meditation exercise to your phone so it can be played back when you don't have an internet connection. simple habit says that this was one of the three most requested features from its users, who said they often find th...



this app helps you meditate without cutting into your daily routine




mindfi lets you meditate with open eyes while you're doing things like eating, driving and working so you can practice mindfulness no matter how busy your schedule is.meditation is … difficult. even if you don't find it to be kind of a drag, it can be challenging to set everything in your life asi...



another hot week forecast for the act




it may not feel like it early in the week, but it's going to be in canberra in the next few days.on monday, the capital was forecasted to reach a maximum of 26 degrees and have a partly cloudy day. sunday saw temperatures max at 20.4 degrees, the tail end of the severe wind warning on friday.premier...



prayer and meditation rooms can increase inclusion




the concept of bringing your whole self to work has been around for a while. for some organizations, that means providing a place for introspection—somewhere employees may pray, meditate, reflect—regardless of their faith or absence of one.respite from a busy day  gogo, an in-flight internet s...



prayer and meditation rooms can increase inclusion




the concept of bringing your whole self to work has been around for a while. for some organizations, that means providing a place for introspection—somewhere employees may pray, meditate, reflect—regardless of their faith or absence of one.respite from a busy day  gogo, an in-flight internet s...



prayer and meditation rooms can increase inclusion




the concept of bringing your whole self to work has been around for a while. for some organizations, that means providing a place for introspection—somewhere employees may pray, meditate, reflect—regardless of their faith or absence of one.respite from a busy day  gogo, an in-flight internet s...



prayer meditation rooms can increase inclusion




the concept of bringing your whole self to work has been around for a while. for some organizations, that means providing a place for introspection—somewhere employees may pray, meditate, reflect—regardless of their faith or absence of one.respite from a busy day  gogo, an in-flight internet s...



my 5 favorite healthy meals that keep me on budget — meal planning club




my health is my greatest priority. putting in the effort to cook my meals, exercise, meditate, practice self-care, and reduce stress is not always easy, but it's always worth it. feeling great has created spillover in all facets of my life, and now that i've felt the vibrancy i experience daily beca...



mindbliss, tourou nagashi photo frame, golf sight and more




you are using an outdated browser. please upgrade your browser to improve your experience.today’sappsgonefree:mindbliss,tourounagashiphotoframe,golfsightandmore app bargain bin by tyler tschidamay 5, 2017find peace, view your photos in a whole new way, and find the range for your next golf shot wi...



journey of 1000 stars, checkbook, mindbliss and more




you are using an outdated browser. please upgrade your browser to improve your experience.today’sappsgonefree:journeyof1000stars,checkbook,mindblissandmore app bargain bin by tyler tschidaaugust 21, 2017keep your head in the clouds, ensure your financials are in order, and relax your body with tod...



nostalgia safeguards against negative feelings




donald trump's campaign slogan resonated deeply with many americans. notions of america's greatness and moral superiority have a long tradition and are deeply engrained in the country's culture. such ideas are often projected into an imagined golden past. but how can this collective nostalgia be rec...



this $200 tub of coconut butter is the nectar of the gods — wellness trends




i have a recurring fantasy that one day, right after the apocalypse happens, i'll find myself living next to the ocean right outside of los angeles (now destroyed) and i'll meditate every day for one hour, and have a writing nook in my giant house that faces the water, and i'll make my own green jui...



lucy eddis' horsey teen blog: horror train rides and the 'big day'




i am writing this on the train as i make my way from edinburgh, where i have just completed my first three weeks of university, to home, to start the very exciting preparation for horse of the year show (hoys).i had what was perhaps, in hindsight, overly high expectations of this journey. earlier th...



lucy eddis' horsey teen blog: horror train rides and the 'big day'




i am writing this on the train as i make my way from edinburgh, where i have just completed my first three weeks of university, to home, to start the very exciting preparation for horse of the year show (hoys).i had what was perhaps, in hindsight, overly high expectations of this journey. earlier th...



apple says that ‘many’ of the exploits exposed in today’s wikileaks dump have al




earlier today, a data dump from wikileaks stated that the u.s. central intelligence agency has a specialized unit within its center for cyber intelligence that is devoted to obtaining zero-day exploits for ios devices. the wikileaks information, however, also claimed that the cia had lost contr...



inside the deeply nerdy—and insanely expensive—world of hollywood prop collectin




there are few things more thrilling than watching your favorite movie clutching a screen-used prop from the same flick in your trembling, sweaty palms. the post inside the deeply nerdy—and insanely expensive—world of hollywood prop collecting appeared first on wired.



m1 closed in both directions at cooranbong after truck crash sparks bushfire




a man has died after a truck carrying ethanol burst into flames and started a bushfire on the m1 pacific motorway at cooranbong, south-west of newcastle, on monday afternoon.emergency services were called to the southbound lanes of the motorway about 12.48pm with reports a b-double truck was alight ...



the best lesson i learned from watching a professional house cleaner — kitchen f




i like my kitchen clean. and i don't mean clean, like, a no-dishes-in-the-sink kind of clean. when i say "clean," i mean it in a deeply serious sort of way. i want my kitchen to blind you. i want it to feel so clean that you wouldn't think twice about putting something into your mouth — even if it...



9 best gel-based moisturizers for summer




summer is here and those of us with oily skin already fear the skin problems that come with it. you cannot skip moisturizer altogether thinking it leaves a greasy feeling. instead, you can opt a gel-based moisturizer to stay hydrated without clogging your pores.listed below are best moisturizers for...



how to quickly join a wifi network using your iphone’s camera app




connecting to a wi-fi has been made pretty simple in ios 11 as you no longer require entering the password! the stock camera app for ios now supports qr code scanning. hence, you can add contact info, pair with a homekit accessory and also quickly join a wi-fi network using your iphone's camera app....