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are bodyweight workouts beneficial for you? let’s find out!




2017 – we aim to be better health wise than the year gone by. our motto is to be fit and in the prime of health, which is why, we need to eat right and exercise at least half an hour daily. one trending workout these days much spoke about is the body weight workout. let’s learn if body weight wo...



8 weight loss apps for you to try out now




since 2016, lot of innovations and inventions are making their noise on the internet. and this unfolds promising news for fitness freaks like you who want to stay slim and trim.this post is solely dedicated to the techno/fitness freaks as we are going to talk about some amazing weight loss apps. the...



flush your "weight" out! 10 food and drinks that really help to ease your water




yes, you look like you have gained 10 pounds during sleep.have you ever got a panic attack when you saw the drastic increased number on your scale, and then realise you lose all those weight in just a couple days? you might have thought you got some weird metabolic disease, but this symptom could ha...



5 weight loss tips from people who have actually done it




most americans want to lose weight, but it's no simple feat. just ask someone who's done it.that's exactly what time did in a recent cover story looking at new weight loss science. after speaking to people who had successfully lost weight (after failing many times), it became clear that there's no b...



the science of weight loss




want to lose weight - or help someone else trim down? this free online course could be the answer          trying to shed kilos can mean shedding dollars too, whether it's the price of a fat burning supplement (with only sketchy evidence to say it works) or the cost of joining a diet progra...



do we need to give up alcohol to lose weight?




alcohol calories are used for fuel, thus decreasing the body's use of other sources of calories.people trying to lose weight — or not gain weight — are frequently advised to “lay off the booze.” although organisations like weight watchers offer ways to drink wisely within their plans, alcoho...



dji challenges faa’s low-risk drone maximum weight limit




drone company dji has challenged the federal aviation administration’s maximum weight limit for so-called “low risk drones,” saying it is too low. as it stands, the faa says that low-risk drones must have a maximum weight of 250 grams. that’s at odds with a new white paper published by dji c...



the best weight loss apps for your iphone




the formula for losing weight and staying at a healthy weight is incredibly simple on the surface: eat less, move more. of course, this is far easier said than done, especially when we live in a world with so many temptations and sedentary lifestyles. your iphone can be of great assistance. anythin...



healthy recipes for weight loss




every time at the beginning of the year we all have a resolution – lose those extra kilos. all of us are looking out for some way or the other to reach our goal weight, look good, be fit and become thin. but is weight loss that easy? unfortunately, we search for weight loss ideas on the internet a...



in china, maggots finish plates, and food waste




the larvae of black soldier flies, which are native to the americas, can devour double their weight of garbage every day. they are being used in china, to combat food waste.thousands of voracious white maggots wiggle frenetically while tearing through trayfuls of leftover meat, vegetables and fruits...



best workout apps for ios




m4l, inc.a new type of workout tracker for weight lifting.whether you’re a beginner or an experienced weightlifter, stacked will help you build muscle, get strong, and lose fat faster.with it, you can plan and do weight lifting workouts, accurately measure and monitor your body composition, and se...



top 5 different 7-day detox diets to kick-start weight loss




as you stepg into your thirties, your weight becomes one of the major issues that govern your swaying sense of self-esteem. in this same context, losing some weight can feel like almost an impossibility at times.but, it’s actually easier than most people deem it to be. in fact, getting started is ...



new study: pre-pregnancy bmi directly linked to excess pregnancy weight gain




specific messaging and resources are needed to promote healthy weight gain during pregnancy for young mothers, a new study suggests.weight gain during pregnancy is an issue every pregnant woman faces. after pregnancy, new research shows that for young mothers, pre-pregnancy body mass index, or bmi, ...



why obesity is becoming the new normal




being obese or overweight is becoming the new normal, with a new american study finding fewer people are trying to lose weight.nearly 66 per cent of americans are now overweight or obese, compared with 62 per cent in 2004 and 53 per cent in 1994. being overweight or obese is the new normal, says am...



why obesity is becoming the new normal




being obese or overweight is becoming the new normal, with a new american study finding fewer people are trying to lose weight.nearly 66 per cent of americans are now overweight or obese, compared with 62 per cent in 2004 and 53 per cent in 1994. being overweight or obese is the new normal, says am...



why obesity is becoming the new normal




being obese or overweight is becoming the new normal, with a new american study finding fewer people are trying to lose weight.nearly 66 per cent of americans are now overweight or obese, compared with 62 per cent in 2004 and 53 per cent in 1994. being overweight or obese is the new normal, says am...



how to customize airpods by changing double-tap functionality and more




apple’s airpods have been available for a few months now and as the completely wireless earbuds make their way to more users, there have been increased requests for more customization options.while it’s not explicitly clear from the start, there are a few changes you can make in the settings app...



yo-yo dieting linked to higher risk of heart problems




when you need to lose weight, it can be very tempting to try an extreme, quick-fix diet—even though you know there's a good chance the results won't stick. but here is a powerful reminder that a slow, steady approach to dropping unwanted pounds (and keeping them off) remains the healthiest way to ...



5 reasons you're not losing weight on a vegan diet




most people tend to associate a vegan diet with being lean. and science backs that notion. in a study of 40,000 adults, oxford university researchers found that meat-eaters had the highest bmis; vegans had the lowest; and vegetarians and semi-vegetarians landed somewhere in-between. but throughout m...



is it harder to lose weight when you're older?




yes, unfortunately. although it is possible to lose weight at any age, several factors make it harder to lose weight with age.even those who remain active lose muscle mass every decade beginning in their 30s, research suggests, replacing it with fat. muscles use up more calories than fat, so less mu...



stop calorie counting if you want to lose weight




keri rabe, a 41-year-old elementary school librarian in austin, texas, used to be a hard-core calorie counter. each day for a year, she logged everything she ate, squeezing in caloric space for twice-baked potatoes and tater tot casseroles by making them with low-fat dairy, believing fat would make ...



5 ways sleep can help you get slim




the following story is excerpted from time’s special edition, the science of sleep, which isavailable at amazon.when you want to slim down, the plan probably looks a bit like this: step one, toss out the junk food; step two, pull out the running shoes; and step three, renew that gym membership (an...



insurance vs. out-of-pocket payment not a big factor in weight-loss outcomes




winston-salem, n.c. - may 25, 2017 - individuals whose insurance covered the cost of a comprehensive medical weight-loss program had one-year outcomes very similar to those of patients who paid for the treatment out of pocket, according to an observational study conducted at wake forest baptist medi...



how to get apple watch hermès double cuff look for less




how can i get a good quality hermès double cuff without breaking the bank?whether you're someone who is head-over-heels in love with high-fashion, or just a person who thinks the hermès double cuff is double striking, there are few bands that are as attention-getting. or as expensive!luckily for y...



daniel kamp has designed a minimalist pour over coffee brewer




february 25, 2017daniel kamp, a new zealand-based designer, together with technologists and artisans in new york, have created the press pour over brewer – a coffee maker that combines a simple minimalist matte black or white jug with a luxurious gold coffee dripper that brews a smooth cup of coff...