Laxaro

View the latest news and breaking news today

antioxidant health benefits of sleep teased in new study - Search

antioxidant health benefits of sleep teased in new study Searched from official sources arount the web with simple content and resource link From any languages in different countries.



antioxidant health benefits of sleep teased in new study




a new study hints at the potential antioxidant benefits of sleep, as well as the damage that getting too little sleep may cause. researchers studied the lowly fruit fly to help understand the role sleep may play in health, finding that fruit flies with a mutation that resulted in short sleeping time...



why rem sleep and dreams are important for health




doctors have warned for years that americans are not getting enough sleep, with health consequences ranging from drowsy driving and irritability to an increased risk of dementia, heart disease and early death. now, a recent study suggests that one particular type of sleep may be especially important...



dietary prebiotics improve sleep, buffer impacts of stress, says study




in recent years, reams of research papers have shed light on the health benefits of probiotics, the "good bacteria" found in fermented foods and dietary supplements. now a first-of-its kind study by university of colorado boulder scientists suggests that lesser-known gut-health promoters called preb...



sleep health and yoga intervention delivered in low-income communities improves




pilot study results indicate that a sleep and yoga intervention has promising effects on improving sleep disturbance, sleep-related impairment, and sleep health behaviors.sleep problems are very common in low income communities yet often under-recognized and untreated, and are often related to sleep...



natural antioxidant bilirubin may improve cardiovascular health




bilirubin, a yellow-orange pigment, is formed after the breakdown of red blood cells and is eliminated by the liver. it's not only a sign of a bruise, it may provide cardiovascular benefits, according to a large-scale epidemiology study.a recent analysis of health data from almost 100,000 veterans, ...



study finds antioxidant-enriched vitamin reduces respiratory illnesses in patien




researchers at children's hospital colorado (children's colorado) and the university of colorado school of medicine have found that taking a specially formulated antioxidant-enriched multivitamin may decrease respiratory illnesses in people with cystic fibrosis (cf). the study, which was recently pu...



social jet lag is associated with worse mood, poorer health and heart disease




preliminary results of a new study show that social jet lag has emerged as an important circadian marker for health outcomes. results show that social jet lag, which occurs when you go to bed and wake up later on weekends than during the week, is associated with poorer health, worse mood, and increa...



novel antioxidant makes old blood vessels seem young again




older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see age-related vascular changes reverse by the equivalent of 15 to 20 years within six weeks, according to new university of colorado boulder research.the study, published this week in the ame...



sleep and jet lag: why sleeping in may be dangerous




social jet lag—the term for what happens to your body when you stay up late and sleep in on the weekends—may contribute to poor health, worse mood, and fatigue—even if you still get the "right" amount of sleep every night. a preliminary new study found that every hour sleep was shifted per wee...



eating fish may help you sleep better, study says




time healthfor more, visit time health.forget warm milk. a new study from the university of pennsylvania says that fish may be the key to a good night’s sleep.the paper, published thursday in scientific reports, found an association between regular fish consumption and high sleep quality among chi...



sleep deficiency increases risk of a motor vehicle crash




excessive sleepiness can cause cognitive impairments and put individuals at a higher risk of motor vehicle crash. however, the perception of impairment from excessive sleepiness quickly plateaus in individuals who are chronically sleep deprived, despite continued declines in performance. individuals...



better sleep feels like winning the lottery




image: sleeping woman. view more credit: creative commons, improving your sleep makes you feel as good as a lottery winner - leading to high levels of health and wellbeing over time - say university of warwick psychologistsquality of sleep more important than quantity for optimal health and happine...



want to boost your kids' iq? feed them fish at least once a week




want to sharpen your kids' mental skills and boost intelligence quotient (iq) levels? feed them fish at least once a week, says a study. the findings showed that children who eat fish at least once a week sleep better and have iq scores that are four points higher, on average, than those who consume...



turmeric milk health benefits: golden milk each morning




an all rounder herb – a piece of turmeric when crushed and consumed with milk can do wonders for the body and the mind. apart from being a powerful source to defeat inflammation, to detox our liver and as an anti-carcinogenic agent, there are many more reasons why the ‘nectar of gods’ – the ...



sleep apnea and insomnia combination linked with depression




a new study found that men with sleep apnoea and insomnia have a higher prevalence and severity of depressive symptoms than men with sleep apnoea or insomnia alone.n the study of 700 men in the community, 43% of those with both conditions had depression, compared with 22% of those with insomnia alon...



mit uses radio waves and ai to more accurately study sleep




while the mit system is in its infancy now, it's easy to imagine a near future with home-based sleep monitoring using radio frequencies (rf). "imagine if your wi-fi router knows when you are dreaming, and can monitor whether you are having enough deep sleep, which is necessary for memory consolidati...



study finds consuming nuts strengthens brainwave function




image: pistachios are among the nuts the improve brain function. view more credit: loma linda university healtha new study by researchers at loma linda university health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, me...



in women, even mild sleep problems may raise blood pressure




new york, ny (june 26, 2018)--it is well known that chronic sleep deprivation can affect cardiovascular health. but according to a new study from columbia university irving medical center, even mild sleep problems, such as having trouble falling asleep, can raise blood pressure in women.nearly one-t...



who uses phone apps to track sleep habits? mostly the healthy and wealthy in us




image: nyu langone researcher rebecca robbins has just published a study about how americans are tracking their sleep habits with mobile phone apps, as she is pictured using here. view more credit: rebecca robbinsthe profile of most americans who use popular mobile phone apps that track sleep habi...



15 unbelievable benefits of sleeping on the floor




you are tired like hell. bones are aching with pain. body needs rest and sleep, immediate sleep. where are you going to sleep? obviously on a bed! think of our grandparents and ancestors who were all hale-and-hearty sleeping on the floor. and they lived long and had fewer ailments than most of us to...



sleep excess, deprivation may both effect body weight: study




a new study out of south korea’s seoul national university college of medicine has found weight implications associated with both excess sleep and a lack of sleep. the research, which was recently published in the bmc public health journal, evaluated 133,608 individuals aged from 40- to 69-years-o...



sleep disturbances predict substance use among college athletes




preliminary results of a new study show that sleep disturbance is strongly related to the use of alcohol, tobacco, and illicit drugs among student athletes in college.results show that student athletes with sleep difficulties were 151 percent more likely to use cigarettes, 36 percent more likely to ...



to reduce postoperative pain, consider sleep -- and caffeine




ann arbor, mich. - sleep is essential for good mental and physical health, and chronic insufficient sleep increases the risk for several chronic health problems. now, a new study focuses in on the role that sleep loss plays in pain following surgery."postoperative pain control is challenging," says ...



new ai algorithm monitors sleep with radio waves




cambridge, mass. -- more than 50 million americans suffer from sleep disorders, and diseases including parkinson's and alzheimer's can also disrupt sleep. diagnosing and monitoring these conditions usually requires attaching electrodes and a variety of other sensors to patients, which can further di...



nih-funded researchers identify risk factors for sleep apnea during pregnancy




snoring, older age and obesity may increase a pregnant woman's risk for sleep apnea--or interrupted breathing during sleep--according to researchers funded by the national institutes of health. the study, which appears in the american journal of obstetrics and gynecology, was supported by nih's euni...