Laxaro

View the latest news and breaking news today

screen time before bed linked with less sleep, higher bmis in kids

screen time before bed linked with less sleep, higher bmis in kids Article News With Simple Text and Web Resource Link. For View Full Content Click on Source Link on Then Bottom Of News.



screen time before bed linked with less sleep, higher bmis in kids

it may be tempting to let your kids stay up late playing games on their smartphones, but using digital devices before bed may contribute to sleep and nutrition problems in children, according to penn state college of medicine researchers.after surveying parents about their kids' technology and sleep habits, researchers found that using technology before bed was associated with less sleep, poorer sleep quality, more fatigue in the morning and --in the children that watched tv or used their cell phones before bed -- higher body mass indexes (bmi).caitlyn fuller, medical student, said the results -- published in the journal global pediatric health -- may suggest a vicious cycle of technology use, poor sleep and rising bmis."we saw technology...