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tech wants to solve our tech-related sleep problems

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tech wants to solve our tech-related sleep problems

smartwatches and fitness trackers have tracked sleep for years, using the principles of actigraphy: monitoring how you move as you sleep with algorithms used to calculate your cycles. the less you move, the thinking goes, the deeper your sleep.this week, companies like nokia and emfit both launched new underbed sensors that do the same job, but without a device on your wrist. the former will track your sleep duration and quality and offers a sleep-coaching function if you're having trouble nodding off. in addition, the nokia sleep sensor offers control of your smart home with ifttt, triggering recipes as you begin to nod off.using sleep technology as an extension of the smart home seems to be the beachhead from which these companies plan ...